Can We Ditch BMI for an Obesity Index That Predicts Disease Risk Better?
As far as obesity measures go, body mass index leaves a lot to be desired. It’s ridiculously simplistic, taking into account just two measurements: height and weight. It also doesn’t account for things like fat distribution, muscle mass, or other metrics known to influence health. On the other hand, this simplicity makes it incredibly convenient. Combine that with research continuity and inertia (BMI has been around for almost two centuries), and you can see why we haven’t been able to ditch it. But what if there are better obesity indices out there, ones with more predictive power when it comes to disease risk? That’s the question that a study newly published in Science Bulletin is asking. Read more: “Fat Cells May Retain a Memory of Obesity” To find an answer, a team of Chinese medical researchers analyzed health data from 4,258,033 adults between the ages of 35 and 75 years from the ChinaHEART cohort. The team compared 15 obesity indices belonging to three major groups—body shape, visceral fat, and metabolic function—examining how they were linked …








