All posts tagged: Coffee

Drinking Coffee At A Specific Time Can Help Boost Your Mood

Drinking Coffee At A Specific Time Can Help Boost Your Mood

It turns out there’s a good time to drink it. If you love coffee, we have good news: not only is your beloved beverage associated with a longer life, but it’s also been linked to better ageing in women.  But these potential benefits have caveats. They seem to be capped at about two-and-a-half to three cups a day, for instance; coffee without full-fat milk and sugar seems more likely to prevent dementia and increase longevity than creamier, sweeter brews.  And now, a paper recently published in the journal Scientific Reports has found that when you drink your coffee affects its possible mood-improving properties too.  What time should I drink coffee if I want to improve my mood? The researchers looked into whether (and when) caffeine might improve your mood. Caffeine helps to block adenosine receptors (adenosine makes us tired and has also been linked to anxiety and depression). So the scientists wanted to look at whether drinking coffee early in the morning, when people are often tired and groggy due to sleep inertia, made a difference to …

Why coffee tastes bitter, according to molecular biology

Why coffee tastes bitter, according to molecular biology

Get the Popular Science daily newsletter💡 Breakthroughs, discoveries, and DIY tips sent six days a week. Regular coffee drinkers know there is a big difference between a brew’s aroma and its taste. A cup may smell warm and full-bodied only to leave you with a lingering bitterness behind the first sip. Researchers have long known a coffee’s potentially acrid flavor profile is dictated at a molecular level thanks to your tongue’s taste receptors, but how that occurs has remained a mystery. Now, a team at the University of North Carolina at Chapel Hill has the answer thanks to precise imaging technology—and their findings may have much wider ramifications beyond the coffee pot. The details were published in the journal Nature Structure & Molecular Biology, and focuses on TAS2R43, one of our 26 different bitter taste receptors. These mechanisms are expressed throughout the human body, and likely evolved to guard the species against toxic substances as well as helping regulate our metabolisms. “Bitter taste receptors are thought to be important for detecting toxins, pathogens, and harmful …

Chocolate now has standards for excellence, like wine and coffee

Chocolate now has standards for excellence, like wine and coffee

Julien Simonis, Programme Manager for Cacao of Excellence, smells and meticulously inspects halved cocoa beans during a physical quality evaluation at the laboratory in Perugia. This sensory and visual assessment allows for the immediate verification of fermentation levels and the identification of aromatic potential or internal defects in the samples Valerio Muscella for NPR hide caption toggle caption Valerio Muscella for NPR Stay up to date with our Global Health newsletter, sent weekly. In central Rome, Julien Simonis holds a tiny bar of chocolate made from cacao beans that originated in Hawaii. He cracks it into pieces before unwrapping the gold foil that surrounds it. Simonis places a morsel on his tongue and then breathes in through his mouth and out through his nose to heighten his perception of the chocolate’s aroma and taste. A look of reverence comes over him. “My god,” he whispers. “Each time I taste this, I’m always amazed. You have a boost of acidity. This burst of fresh flavors.” Simonis detects a fruitiness and a hint of cardamom and nutmeg. …

How to make better coffee

How to make better coffee

The Filter recently did its very first live reader Q&A, where you had the chance to serve up your deepest, darkest roasted questions about coffee. There were so many that we didn’t have time to answer them all on the day. I’ve enlisted the help of Ben Young over at Craft House Coffee in Sussex to put some of your more challenging questions to his team in the roastery. Many of you just wanted to know how to make better coffee – and without spending big money. Several readers professed their love of the moka pot, wanting to know the optimal technique. “Start with boiling water and lower the temperature once coffee starts flowing,” advises Ben. “As soon as you see any signs of bubbling or spurting, take it off the heat and cool the base to stop the brewing process.” The question of whether or not to compress the coffee puck in a moka pot has been known to destabilise relationships, but Ben puts the argument to rest: “Tamping creates a dense puck that …

The Best Time to Drink Coffee for Productivity (and When Not To)

The Best Time to Drink Coffee for Productivity (and When Not To)

“Right when your adrenaline hits, it kind of boosts the release of sugar stores from your liver, and then you get a crash,” Akkerman says. “And if you haven’t eaten anything, you can get hypoglycemic, which can make you really shaky on top of everything else.” The solution, says Akkerman, is to have a little complex carbohydrates and proteins. This might be anything from granola to peanut butter toast. The extra energy from the food will stop your body from crashing out mid-morning. This, I learned from Akkerman, is the root of my mid-morning shakes. It wasn’t the caffeine. It was adrenaline and hypoglycemia. I’m not much of a breakfast person, but on Akkerman’s advice, I now eat a handful of peanuts each morning before my morning brew, to avoid an unexpected sugar crash. Moderate Your Caffeine Dose Some people process caffeine quickly and well. Some people don’t. Some people are also bigger than others. But the general rule of thumb from the US Food and Drug Administration is that 400 milligrams of caffeine per …

Coffee cake that earns its coffee

Coffee cake that earns its coffee

When I picture most coffee cakes, they seem to materialize in the same three places, as predictably as a non-player character in an open-world video game: office break rooms, church basements and conference center breakfast buffets. They arrive pre-sliced, pre-dulled, pre-forgiven. Beige. Bland. Dry. They are polite background noise — the culinary equivalent of a cubicle in a Schaumburg office park. Coffee cake, as a category, has a reputation problem. It is expected to be fine. Serviceable. Something you accept with a paper napkin under fluorescent lighting and a murmur of gratitude. It fills space. It does not demand attention. I have a soft spot for the cinnamon coffee cake from Starbucks — or rather, for what I remember it being like when I was 12. There was a year in middle school when I was sick often enough that the doctor’s office felt a bit like a second address. Eventually we learned I had an immune condition; I also had mono, which felt cosmically unfair considering I had not yet been kissed and suspected …

This Highly-Rated Keurig Coffee Maker is on Sale for

This Highly-Rated Keurig Coffee Maker is on Sale for $60

Calling all coffee lovers! Right now, Keurig’s popular single serve K-Mini coffee maker is 40 percent off on Amazon. This coffee maker usually retails for $100, but right now you can get it for just $60. Keep reading for more details on this highly-rated machine, plus more Keurig coffee makers on sale today.. Deal of the day The Keurig K-Mini can brew a cup of coffee anywhere between 6 to 12 ounces. Fans of this coffee maker also praise the compact size — it’s less than 5 inches wide. It’s ideal for those who have limited counter space or want to put it in their office or on their boat. You can warm up your machine and brew a cup in about two minutes and the machine is compatible with disposable K-cups or the K-cup universal coffee filter. NBC Select reporter Zoe Malin is a big fan of this coffee machine, saying it makes the most delicious coffee at an affordable price point. It’s no wonder more than 10,000 were purchased from Amazon in the …

What is paraxanthine? The ‘caffeine alternative’ appearing in coffee and energy drinks

What is paraxanthine? The ‘caffeine alternative’ appearing in coffee and energy drinks

Paraxanthine, a compound the body naturally produces when it breaks down caffeine, is starting to appear in energy drinks and even some coffee products as a potential caffeine alternative. Brands claim that using this compound directly can provide a steadier form of alertness, promising “focused, clean energy” and no jitters or crash. A small number of beverage and supplement companies are now exploring paraxanthine as an alternative stimulant. Some coffee brands have also begun experimenting with the compound, positioning it as a different way to deliver alertness without relying on caffeine. The ingredient is part of a broader search for caffeine alternatives as drink companies try to differentiate themselves in a crowded market. It also reflects the wider growth of “functional” drinks that promise sharper focus, sustained energy or other performance benefits. The idea is simple: because paraxanthine is responsible for many of caffeine’s stimulant effects once it has been metabolised, using the compound directly might produce similar alertness with fewer unwanted effects. However, the scientific evidence behind these claims is still developing. Much of …

Dries Van Noten at Chainsaw, the Venezuelan coffee shop in Melrose Hill

Dries Van Noten at Chainsaw, the Venezuelan coffee shop in Melrose Hill

This story is part of Image’s March Outside issue, a celebration of the Los Angeles outdoors and the many lives to be lived under its unencumbered sky. The ritual of meeting up and hanging out at a coffee shop in L.A. is a showcase of style filled with a subtle site-specific tension. Don’t you see it? Comfort battles formality fighting to break free. Hiding out chafes against being perceived. In the end, we make ourselves at home at all costs — and pull a look while doing it. It’s the morning after a night out. Two friends meet up at Chainsaw in Melrose Hill, the cafe with the flan lattes, crispy arepas and sorbet-colored wall everybody and their mom has been talking about. Miraculously, the line of people that usually snakes down Melrose yearning for a slice of chef Karla Subero Pittol’s passion lime fruit icebox pie is nonexistent today. Thank God, because the party was sick last night — the DJ mixed Nelly Furtado’s “Promiscuous” into Peaches’ “F— the Pain Away” and the walls …

Sauerkraut, forever flowers and really good coffee: 11 things you loved most last month

Sauerkraut, forever flowers and really good coffee: 11 things you loved most last month

Other than the fact that it’s mercifully short, February doesn’t have a lot to boast about. Spring’s not yet in full bloom, and the twinkly lights of Christmas and new year optimism have long since faded. And indeed, your favourites this month suggest that the nesting continues, from sponges for the spring clean to a machine that makes really good coffee at home. Of course, it was also the month of love – and it’s lovely to see that a date-night card game was your favourite thing this month. Perhaps the promise of romance was behind the popularity of an eco-friendly deodorant and Ben Fogle’s favourite toothpaste, too. The date-night card game What’s My Jam? £14.99 at Amazon “Prove how well you know each other with this cute card game that’s all about guessing each other’s loves and hates,” wrote Lily Smith in our Valentine’s Day gift guide – and it was your favourite from the piece. It’s a great date-night activity, but can be played by up to eight players, so it would also …