All posts tagged: wellness

Exclusive: Yasmin Le Bon shares refreshing approach to ageing and best midlife beauty tips

Exclusive: Yasmin Le Bon shares refreshing approach to ageing and best midlife beauty tips

[ad_1] Rising to prominence as one of the leading supermodels of the 1980s, Yasmin Le Bon continues to enjoy a high-profile modelling career, with her youthful looks and natural radiance still in demand by leading fashion brands across the world.  And now she is celebrating a new role and the concept of ageless beauty as the face of Gold Collagen’s latest supplement Forte Ageless, for which none of the campaign imagery has been retouched. Created using a pioneering new collagen formula to optimise wellbeing in midlife and beyond, Yasmin, 59, is the perfect choice. Yasmin shares her exciting new career move Take our poll: Yasmin will mark 40 years in her relationship with Simon Le Bon, lead singer of Duran Duran, this year. She is a proud mother to daughters Amber, Tallulah and Saffron, and a grandmother to Skye and Taro who call her “Zsa Zsa, like Gabor”. She continues to turn heads with her striking brown eyes, glossy shoulder-length hair and fresh-faced beauty. When questioned on what it means to be ageless, Yasmin replies …

I braved the Canadian wilderness on a bucket list trip – this is how it’s changed my wellness game

I braved the Canadian wilderness on a bucket list trip – this is how it’s changed my wellness game

[ad_1] When considering a ‘wellness trip’ a few images might initially spring to mind. A remote beach with silky sand and blue waves, or perhaps a luxury spa. What may not cross your thoughts is an expedition spanning two territories in western Canada, exploring the sights of bustling Vancouver, British Columbia, before heading to the remote city of Whitehorse in The Yukon to snowmobile over frozen lakes and coming within inches of jaw-dropping wildlife. I consider myself someone for whom wellness is not a new concept. But venturing into the Canadian wilderness was an opportunity to experience it in a new dimension.  © Jordan ManleyStanley Park in Vancouver, British Columbia Thanks to My Canada Trips and their superb new itinerary, my perspective on how we can improve our wellness and travel game was altered for the better… Experiencing wellness in BC After touching down in VanCity and a restful overnight stay (more on that later), the wellness trip kicked off perfectly with yoga and the beauty of Dr. Sun Yat-Sen’s Chinese Gardens, before a workshop learning …

I tried Love Island star Molly Smith’s new at-home fitness plan – here’s my review

I tried Love Island star Molly Smith’s new at-home fitness plan – here’s my review

[ad_1] Love Island All Stars’ Molly Smith is a known fitness fanatic and following her win with partner Tom Clare, she’s launched her latest career endeavour – this time in the world of fitness. Aiming to help people achieve their health goals and get in shape for summer, Move with Molly offers three fitness plans. At the beginning of this year, I made it my mission to become fitter and healthier after having an indulgent 2023 and wanting to find new avenues to support my mental health and wellbeing – and exercise seemed the obvious answer. I signed up to my local swimming pool and gym and have since become a frequent attendee. I’ve enjoyed getting back into fitness and am always after new exercises to add to my routine so when I got the opportunity to try out Move with Molly, I jumped at the chance. What are the different Move with Molly plans? Upon signing up, you can choose from either a gym plan (£39.99), a home plan (£39.99) or a double gym …

The Crucial Reason Why We Should All Be Adding More Magnesium To Our Diets

The Crucial Reason Why We Should All Be Adding More Magnesium To Our Diets

[ad_1] According to Google Trends Data, interest in magnesium has soared over the past 18 months and the vitamin has been linked to trends such as the Sleepy Girl Mocktail across social media. However, more than just a passing fad, magnesium has a range of benefits that can help you with everything from the moment you wake up until the moment you go to bed. It may be popular but this is no short-term fad. The health benefits of magnesium Magnesium Glycinate According to Healthline, magnesium glycinate can help with a whole range of conditions including: relieve anxiety promote bone health manage blood sugar in people with diabetes and may lower the risk of developing type 2 diabetes maintain regular heart rhythms reduce symptoms of premenstrual syndrome (PMS) amplify exercise performance reduce pain Additionally, the supplements may help with the treatment and management of fibromyalgia, as well as reducing the risk of heart failure and strokes. Magnesium citrate According to the gut experts at ZOE, magnesium citrate can help with constipation. The experts said: “Magnesium …

Best Tubs for Ice Bath Therapy

Best Tubs for Ice Bath Therapy

[ad_1] If you purchase an independently reviewed product or service through a link on our website, The Hollywood Reporter may receive an affiliate commission. Once a ritual among pro athletes and biohackers, cold plunges have entered the mainstream, as seen in Josh Brolin’s latest Saturday Night Live hosting appearance. Wellness-minded stars including Jason Momoa, Chris Hemsworth, Courteney Cox, Lady Gaga and Gwyneth Paltrow have dipped themselves into sub-zero water seeking health benefits ranging from muscle recovery and reducing inflammation to boosting blood flow and more. Made famous by extreme athlete and “Ice Man” Wim Hof, cold plunge therapy has been used by Jeremy Renner to help recover from his near-deadly snow plow accident, while Paltrow said she’s have it on the wellness menu if she ever opened a Goop hotel. The treatment is offered at five-star resorts, spas and Hollywood wellness centers such as L.A.’s Remedy Place and Pause Studio, Murrietta Hot Springs, Austin’s 7744 Ranch and countless others. And NPR reports that there are even groups dedicated to diving into the frigid waters of …

The 4 Biological Hacks To Live Longer

The 4 Biological Hacks To Live Longer

[ad_1] I am sure there was a time in your life when you at least thought about living forever, or at least long enough so you could experience as much of life as possible. We all did! We wish to take on as much as we can, live life to the fullest and are scared of aging and being limited. But if you ask your parents, they felt the same at some point, and if you are lucky enough to be able to ask your grandparents, they’ll tell you the same. I can bet the generations before had the same thoughts during their lives. It’s a normal human trait and it means that you love and appreciate life so much that you are willing to stick around for a little longer. It was normal during these generations, while these questions were flowing around the brains of many scientists, that research and medical advancements were going to be made in this direction. Well, there have been and I got into details in one of my past …

Employee Says Co-Worker Called Wellness Check On Her Even Though She Works From Home

Employee Says Co-Worker Called Wellness Check On Her Even Though She Works From Home

[ad_1] Sometimes, strange things happen that we can’t explain. That’s what one employee experienced when the police checked on her because she hadn’t been seen at work in two weeks.  The only problem with her co-worker’s concern was that the woman worked from home. A woman said that a co-worker called the police to do a wellness check on her because she had been missing from work, even though she works remotely. TikToker Sheryl recently shared her story of being visited by the police for a strange reason. “Okay, something weird just happened,” Sheryl said. “I’m a little bit freaked out by it.” RELATED: 5 CEO-Approved Rules For Your Work Calendar That Can Help You Avoid Too Many Useless Meetings Sheryl explained that she had some unexpected visitors show up at her door. “So, I just got a knock on my door, and it was two police officers and a social worker. They said that they were here to do a wellness check on me,” she said. The trio of officials informed Sheryl they were “here …

King Charles’ TikTok-approved wellness hack to maintain ‘teeth-chattering’ home temperatures

King Charles’ TikTok-approved wellness hack to maintain ‘teeth-chattering’ home temperatures

[ad_1] The internet went mad when Dyson dropped their Airwrap hair tool and has since become obsessed with any quirky gadget the brand launches.  It now seems that even royalty has caught on as eagle-eyed royal fans among us may have noticed a certain TikTok-approved wellness hack in action at Buckingham Palace, pictured when Chancellor of the Exchequer Jeremy Hunt met with King Charles in the private audience room last month. © GettyRoyal followers may have noticed Charles’ TikTok wellness hack Though it is hard to see past the patterned rug, impressive artwork and gold-finished furniture, at the back of the room was the Dyson Purifier.  The viral product monitors the air quality in the space and claims to “automatically sense and remove pollutants as small as 0.1 microns, then project purified air throughout the room.” Depending on the model, some Dyson air purifiers can retail for over £800.  © GettyCharles’ Dyson air purifier is Gen Z-approved The Times reported in 2023 that the King enjoyed “teeth-chattering” temperatures at home and is keen to reduce the …

The longevity vacation: why bar-hopping holidays are out and extreme wellness breaks are in | Health and fitness holidays

The longevity vacation: why bar-hopping holidays are out and extreme wellness breaks are in | Health and fitness holidays

[ad_1] Name: Longevity vacations. Age: New, but I’ll be older, hopefully. When? When I die. Eh? It’ll become clear. Anyway, I’m going on holiday. Lovely. Club 18-30, is it? Actually, Club 18-30 no longer exists. In any case, I’m thinking more like 90-120, if you see what I mean. Not really. Are you going bar-hopping in Magaluf? Certainly not. Is it a trip to Vegas? World capital of debauchery. What happens there stays there, you know. No! Hedonism on Ibiza? No, it’s 2024, not the 1990s! Debauchery is over, darling. Oh. So where are you going? On a longevity vacation. A long holiday? No, a longevity vacation. Right. What’s that? Part of a growing trend for wellness tourism. Ah, the W-word, that’s what this is about. What does one do on a longevity vacation? Well, I’m going to the Four Seasons Resort Maui in Hawaii where I’ll be having the longevity protocol. Which is? “A multi-faceted approach that optimises your body’s natural healing mechanisms and balance.” It comprises “cutting-edge therapies such as ozone, stem cells, exosomes and …

Help your pet thrive with this 20-in-1 dog wellness test kit, now price-dropped through April 16

Help your pet thrive with this 20-in-1 dog wellness test kit, now price-dropped through April 16

[ad_1] We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › While our beloved dogs can’t talk to us, there are ways to learn more about them. This innovative veterinarian-developed Dog Wellness Test Kit helps you discover your dog’s unique health analysis and is now available at a limited-time best-on-web price with code ENJOY20. This kit isn’t your ordinary pet health assessment tool; it evaluates 20 different aspects of a dog’s functional and nutritional health using just a hair sample (that’s right, no saliva or urine samples needed). This unique approach, currently the only one on the market, offers a comprehensive month-long analysis that reveals a three-month snapshot of a dog’s well-being, including blood sugar management, thyroid function, energy levels, inflammation, adrenal stress, and more. The significance of this test kit is emphasized by Dr. Ava Frick, a veterinarian with decades of research in hair analysis for dogs since 1974. Dr. Frick elaborates on the common issues Checkpup has unveiled, from allergies and liver problems to …