Changes in dysfunctional attitudes linked to improved wellbeing after psychedelic use
Recent research published in the Journal of Psychoactive Drugs sheds light on the ways psychedelic experiences might influence mental wellbeing. The study suggests that while intense, subjective reactions during psychedelic use—such as emotional breakthroughs or mystical feelings—contribute to improvements in wellbeing, changes in dysfunctional attitudes after the experience play an even larger role. Psychedelic-assisted therapy has gained attention for its potential to improve mental health, particularly in treating depression, anxiety, and trauma. However, many studies have focused on the immediate, subjective experiences induced by psychedelics, such as feelings of unity or emotional release. Less attention has been given to how these experiences might influence dysfunctional attitudes—rigid, negative thought patterns about oneself, others, and the future. These attitudes are known contributors to mental health challenges and are common targets in cognitive-behavioral therapies. “Many traditional models of psychotherapy focus on helping people change overgeneralized, rigid thoughts known as dysfunctional attitudes. These dysfunctional attitudes tend to improve in clinical trials of both medication and psychotherapy,” said study author Genevieve S. Falabella, a clinical psychology doctoral student at the …