All posts tagged: nerves

The Nerves Don’t Go Away

The Nerves Don’t Go Away

Published by skeptic

Maybe you’ve experienced it before: Your palms are sweating, your limbs feel weak or heavy, and your gut is unsettled. You’re nervous, and on the surface, you may or may not look calm and ready. And if you haven’t experienced it yourself, maybe you’ve heard Eminem rap about it. Or Simone Biles talk about it. Or Lebron James admit that even 20-plus years into his NBA career he still gets nervous—even before regular season games. Or on a normal Tuesday. Why? Because he loves what he does and he loves that he’s still getting to do it. He welcomes the nerves: the nerves, he says, give him a sense of being present, of feeling alive. So if you’re looking forward to a point in your athletic (or performance) career when you don’t get so nervous anymore, maybe it’s time to stop. Because the nerves don’t go away when you’re excited about what it is you get to do. And the nerves can even help you to perform at your best. The trickiest things about nerves …

At the Sudzha crossing where Ukrainian troops pushed into Russia nerves are tense | Ukraine

At the Sudzha crossing where Ukrainian troops pushed into Russia nerves are tense | Ukraine

Published by skeptic

The journey from the Ukrainian city of Sumy to the Russian border is short. In about three-quarters of an hour it is possible to arrive at a smashed-up Ukrainian border post and stare over two simple lines of fencing into Russian fields to the right. Except the territory beyond is no longer under Kremlin control. The Sudzha crossing is now 5 miles or so from the current frontline inside Russia’s Kursk oblast. For now at least, it remains very much in Ukrainian hands a full week into the border incursion; on a brief visit what could be heard were the pops of outgoing artillery, not the crumps of incoming shells. Edgy military guards, clips of rifle ammunition tucked into chest pouches, blocked further progress into Russia, a swathe of territory that Ukraine’s foreign ministry said on Tuesday it had no interest in permanently occupying. Instead, it said the attack was justified “to protect the lives of our people” – part of a creative attempt at self-defence, striking where the Russians are weakest. The crossing fell …

Cardi B Blames Offensive Met Gala Moment On Nerves – Before Deleting Non-Apology

Cardi B Blames Offensive Met Gala Moment On Nerves – Before Deleting Non-Apology

Published by skeptic

Cardi B posted, and subsequently deleted, a video defending a foot-in-mouth moment at Monday’s Met Gala. All eyes were on the rapper as she made her way up the stairs in a giant black gown by designer Sensen Lii of Windowsen, but when it was time to tell everyone who’s fashion she was wearing, Cardi blanked. Instead of saying she forgot, the Up artist referred to Lii as “this amazing designer” who is “Asian and everything”, a move that made more than a few fashionistas cringe. One particular critic was Vogue’s former managing editor Gilbert Cheah, who remarked on Cardi’s flub in an Instagram comment. “For the record and recognition, and no thanks to Cardi B, the designer of her gown is Sensen Lii who’s Chinese,” Cheah said of the sprawling ebony design, which needed seven assistants to carry and unfurl. “The gown took two months to make,” the fashion editor noted. Ending with a dig, he said: “I personally think it’s boring and not even on theme but she chose it and should have …

‘Like the Somme without the generals’: Tory nerves grow as local elections loom | Local elections

‘Like the Somme without the generals’: Tory nerves grow as local elections loom | Local elections

Published by skeptic

The local elections on 2 May have long been regarded as a moment of high peril for Rishi Sunak, with the results likely to anticipate his party’s fate at the next election. “My colleagues are feeling very restless,” admits one moderate Tory MP. “Rishi needs to show us that the general election isn’t already lost. If we lose the mayoralties in May then I’m afraid we could be on course for a total wipeout. It could be very dangerous for him.” The Tories have already priced in heavy losses in the council elections, with experts predicting they face defeat in as many as half of their contested seats. Loyalists point out that many were last fought in 2021, when a still relatively popular Boris Johnson was in No 10 and the government had not yet been rocked by the Partygate scandal or Liz Truss’s emergency budget. The party was also 10 points ahead of Labour in the national polls – but are now 20 points behind. Such a high-water mark means that, four years on, …

Small-dollar donor fatigue, major donor nerves

Small-dollar donor fatigue, major donor nerves

Published by skeptic

Republican presidential candidate and former U.S. President Donald Trump attends a watch party event to mark the Super Tuesday primary elections at his Mar-a-Lago property, in Palm Beach, Florida, U.S. March 5, 2024.  Marco Bello | Reuters Donald Trump’s reelection campaign has begun to see see warning signs that the small-dollar donors who fueled Trump’s last run for the White House have slowed down donations to the former president in 2024, according to people familiar with the matter. Since late last year, members of Trump’s team have been warned by Republican Party advisers that their small-dollar donor base could be shrinking, said the sources, who were granted anonymity to discuss internal campaign discussions. Some have even been told there may not be much that the former president or his campaign can do to win these donors back, these people explained. The drop in Trump’s small-dollar contributors could be significant obstacle as the former president faces a well funded incumbent president, Democrat Joe Biden. Falling behind Biden Evidence from earlier in the 2024 election cycle already …

4 Simple Yoga Poses That Can Instantly Calm Your Nerves

4 Simple Yoga Poses That Can Instantly Calm Your Nerves

Published by skeptic

These days, life can be rather stressful, and people everywhere are searching for ways to calm their nerves amidst the chaos of everyday life. For many, yoga might be part of the solution. Yoga is not only a physical practice, but it’s a mental and emotional one, too. The practice emphasizes the balance of the mind, body, and spirit, through its continuous mindfulness and attention to breath. Incorporating these simple poses into your routine can help calm the nervous system, ease anxiety, and promote relaxation. Anna Papaioannou, known as AnnaTheAnxietyCoach on Instagram, took to the app to share some calming yoga poses and how they can help regulate the nervous system. An anxiety coach shared four yoga poses that can help you find calm and peace in your life: 1. Child’s pose The child’s pose, also referred to as Balasana, is a forward-folding grounding pose that stretches the back and hips. It’s known as a calming pose for the name in itself — balling up into a childlike position with your forehead resting on the ground can …

Chemical cocktail could restore sight by regenerating optic nerves

Chemical cocktail could restore sight by regenerating optic nerves

Published by skeptic

Glaucoma occurs when the optic nerve, which connects the eye to the brain, becomes damaged Ian Miles / Alamy The vision of mice with damaged optic nerves has been partly restored by generating new nerve cells in the eye to replace ones that died. The hope is this approach could help treat people with conditions that cause blindness by damaging the optic nerve, such as glaucoma. “We can regenerate those cells,” says Biraj Mahato at the Children’s Hospital Los Angeles in California. But more studies in larger animals will have to be done before… Source link

George Stephanopoulos’ wife Ali Wentworth reveals nerves as she begins new chapter

George Stephanopoulos’ wife Ali Wentworth reveals nerves as she begins new chapter

Published by skeptic

George Stephanopoulos’ beloved wife, Ali Wentworth, has found a way to keep busy after becoming an empty nester.  The Go Ask Ali podcast star is working on something close to her heart, although is feeling a little nervous about it too.  Taking to Instagram, Ali posted a picture of herself sitting in front of the fireplace in her lounge, with her laptop perched on her knee. “Starting a new book.. gulp,” she wrote in the caption.  VIDEO: George Stephanopoulos and Ali Wentworth’s love story Ali is no stranger to writing, and her last book, Ali’s Well That Ends Well, released in May 2022, was a huge hit with fans. Other titles to her name include Happily Ever After, Go Ask Ali and Ali in Wonderland.  Her latest book gave an incredible insight into her family life, as well as her friendships and lessons that she learnt during the pandemic.  Ali Wentworth is writing a new book! While Ali is not one to take herself too seriously, it’s safe to say that she’s also incredibly open …