All posts tagged: mindset

Does Your Mindset Get in Your Way?

Does Your Mindset Get in Your Way?

The growth mindset sees mistakes and failures as opportunities for learning, and criticism as constructive feedback, not personal attacks. People with a growth mindset embrace imperfection and feel it’s fine to be flawed and altogether average. For them, engaging in the process is more important than the outcome. For them, being knee-deep in an undertaking is the whole point. They do not have to rush or be the first to finish. Instead, they take their time and are okay with their slow but steady progress. My father was a good example of someone with a healthy growth mindset. In his youth, he discovered he was good at studying and test-taking. When various wealthy families in the neighborhood heard about this, they ordered him to take exams for their sons. Dad agreed to do this to avoid a broken nose and being beaten up. At the root of Dad’s success: Curiosity. He taught himself to do many things. He learned, through reading, how to ride a horse, shoot a gun, play the harmonica, and swim. Meanwhile, …

Taking a Training Mindset to Climb Past Every Obstacle

Taking a Training Mindset to Climb Past Every Obstacle

The inmates chant, and a cauldron of bats roils around him as Bruce Wayne ditches the rope and finally climbs out of the pit where Bane imprisoned him in The Dark Knight Rises. It’s a triumph heralding a return to Gotham City and imminent reckoning, leveraging training with an iron will. While it works on screen, it’s not exactly the way Sam MacIlwaine, elite climber, adventurer, and associate editor at Climbing magazine, would play it. Fear of Failing and Falling EPZ: You recently completed an epic “urban climb” at Autobahn in Germany. How does, or maybe doesn’t, fear play a role in preparing for and then doing a challenging climb? Sam MacIlwaine: Fear is definitely part of climbing. There’s the basic fear of heights, which everyone has. I thought I didn’t, but when I climbed El Capitan at about 2,000 feet, it kicked in, and I started thinking, I can’t look down; I have to restrict myself and just stare at the wall. But there’s a difference between fear and risk. In climbing, risk is …

Physician: The outdated mindset that gets in the way of our healing

Physician: The outdated mindset that gets in the way of our healing

Physician Giulia Enders spent years studying the gut before realizing no organ works alone. Here, she walks through 5 body parts — the lung, the immune system, the skin, the muscles, and the brain — and what each one reveals about how we work, heal, and recover. This video Physician: The outdated mindset that gets in the way of our healing is featured on Big Think. Source link

How to Cultivate an Experimenter’s Mindset

How to Cultivate an Experimenter’s Mindset

Tom’s neighbor is a member of a group called Extreme Desert Gardeners. The group tries to grow things that shouldn’t grow well in the desert. His neighbor’s yard is a rotating experiment. Some experiments work, and some don’t, but his neighbor never seems to get discouraged. She just tries again. That unfazed quality is central to an experimenter’s mindset. Once you develop it, it spreads to other areas of your life, becomes a source of resilience, and helps keep you mentally agile. Try these tips if you’d like to improve your own experimenter’s mindset. 1. Engage With a Community of Experimenters Most people don’t operate with an experimenter’s mindset. To learn from others’ thinking patterns and receive encouragement, join an experimentation-oriented community that interests you. For example, you might familiarize yourself with the “beer money” subreddit, which is devoted to low-effort side gigs that bring in a little extra cash (it has nothing to do with beer!). Or, you might participate in a community of people using AI for automation or to create AI-driven businesses. …