All posts tagged: method

Deepfake makers can now evade an unusual detection method

Deepfake makers can now evade an unusual detection method

Some deepfake videos present a convincing pulse Alamy Stock Photo Deepfake videos that feature digital manipulations of people’s facial expressions and voices can also depict realistic heartbeats, making them even harder to spot. “We now know that just because a person in a video has a measurable pulse, it doesn’t mean that we can assume they are real,” says Hany Farid at the University of California, Berkeley, who was not involved in the research. This development comes as deepfakes that have been digitally altered or generated… Source link

I tried the 3-2-1 method for 30 days to build strength, flexibility and cardio—here’s why I’m sticking with it

I tried the 3-2-1 method for 30 days to build strength, flexibility and cardio—here’s why I’m sticking with it

The 3-2-1 method has been trending on Instagram and TikTok for a couple of years. It consists of three days of strength training, two days of Pilates and one day of cardio. It’s never tempted me before, but since having a child almost two years ago, I’ve struggled to get into a rhythm with workouts. Running was my favorite sport before becoming a mum, but unfortunately, pregnancy and birth took a toll on my body, and I struggled to enjoy it for a while. I decided to give the 3-2-1 method a try to see if it could kickstart a new workout regime. I expected it to be challenging, but I ended up loving it. Doing it has made me feel stronger and, in turn, reignited my love for running. How I did the 3-2-1 method (Image credit: Future) To make the most of the 3-2-1 method, I consulted Whitney Houlin, NASM-qualified personal trainer and director of training and fitness at WeGym, who believes it’s a well-balanced routine. “The 3-2-1 method gives you a great …

The Charlie Method by Elle Kennedy—Book Review by Bookish Elf

The Charlie Method by Elle Kennedy—Book Review by Bookish Elf

Elle Kennedy, renowned as the Queen of Hockey Romance, returns with The Charlie Method, the third book in her Campus Diaries series. Following the engaging narratives of The Graham Effect and The Dixon Rule, this latest installment offers readers a fresh dive into the exhilarating world of Briar U. Balancing humor, heat, and heartfelt moments, Kennedy delivers a contemporary sports romance that explores identity, love, and the tension between societal expectations and personal desires. Overview of the Campus Diaries Series The Campus Diaries series has consistently blended the charm of college life with the intensity of romance and the challenges of young adulthood. The journey began with The Graham Effect, introducing readers to the complex dynamics of Briar U’s campus and its hockey team. The Dixon Rule further expanded on these stories, blending romance with deeper personal struggles. Now, The Charlie Method takes the baton, offering not only romance but also an insightful look into dual identities, societal pressures, and the often blurred lines between fun and responsibility. Plot Summary Charlotte Kingston, or “Charlie” to …

I tried this quick method from the meditation app Calm to stop my mind racing

I tried this quick method from the meditation app Calm to stop my mind racing

When you feel overwhelmed, taking in your surroundings is likely to be the last thing on your mind. But doing so might just help you to regain a sense of control. When you experience episodes of turbulent mental health, it can feel as though there’s no end to the advice that people want to give you, not all of it helpful. I’ve worked through my fair share of brain-soothing techniques that I’ve found to be next to useless. But I always come back to this one. I was diagnosed with an anxiety disorder in my early 20s and was introduced to this practice by a colleague of my Dad’s, but I came across it again this week shared by the mindfulness and meditation app Calm. How to do the 5-4-3-2-1 grounding technique After a deep inhale and exhale, count five things you can see, four things you can hear, three things you can feel, two things you can smell and one thing you can taste. Calm goes into more detail in its guide to 5-4-3-2-1 …

Cornell method converts electronics waste into valuable materials

Cornell method converts electronics waste into valuable materials

The ever-growing pile of electronics waste poses a significant environmental challenge, with around 50 million tons discarded annually and only 20% effectively recycled. Addressing this e-waste crisis requires innovative solutions to extract valuable resources and mitigate environmental harm. A groundbreaking method developed by researchers at Cornell University promises not only to recover gold from discarded electronics but also to repurpose it to reduce greenhouse gas emissions. Why tackling e-waste is crucial The rapid advancement of technology has resulted in shorter product lifecycles and a culture of disposability, leading to the accumulation of e-waste. Improper disposal of electronics not only squanders valuable resources like gold, silver, and rare earth elements but also releases toxic substances, including lead and mercury, into the environment. Recycling electronics waste is more than just an environmental imperative – it’s an economic opportunity. Recovering precious metals reduces dependence on mining, conserves energy, and creates jobs in the recycling industry. Furthermore, addressing e-waste aligns with the principles of a circular economy, where resources are reused, and waste is minimised. The hidden wealth in …

Scientists develop AI-based method to detect ADHD by analyzing videos

Scientists develop AI-based method to detect ADHD by analyzing videos

A group of U.K. scientists has developed a machine-learning-based method to detect ADHD by analyzing the actions of individuals in video clips. These videos included recordings of study participants working on specific tasks, captured using multiple cameras from different angles. The authors report that this method outperformed alternative diagnostic systems in differentiating between individuals with and without ADHD. The research was published in Neuroscience Applied. Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with functioning or development. Individuals with ADHD struggle to focus on tasks, follow instructions, or organize activities and are easily distracted by external stimuli. Hyperactivity symptoms can include excessive fidgeting, restlessness, or an inability to remain seated or quiet when appropriate. The disorder typically begins in childhood and can continue into adulthood. It adversely affects academic performance, work responsibilities, and social relationships. ADHD is most often diagnosed when a child starts school, as their behaviors are generally seen as disruptive and frequently result in poor academic performance. To mitigate these and other …

The Shopping Method That Isn’t Going Anywhere

The Shopping Method That Isn’t Going Anywhere

Some brands are returning to the print catalog in order to sell things on their terms. master1305 / Getty November 22, 2024, 6:09 PM ET This is an edition of The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. J.Crew has 2.7 million followers on Instagram, and more than 300,000 on X. But earlier this fall, it announced that it was trying to reach prospective customers the old-fashioned way: by reviving its print catalog. In 2024, everyone shops online. But in recent years, some retailers have returned to the catalog as a way to attempt to grab a bit more of shoppers’ coveted attention. People can and do scroll past the endless stream of marketing emails and digital ads on their phone. But completely ignoring a catalog that appears on your stoop or in your mailbox is tougher. Simply put, you have to pick it up, even if you are planning to throw …

A Jurassic Park-inspired method can safely store data in DNA

A Jurassic Park-inspired method can safely store data in DNA

accelerate: To experience a change in velocity (speed). amber: Fossilized tree resin (not sap). Researchers think most of this gemstone likely comes from conifers, or evergreen trees that bear cones. bacteria: (singular: bacterium) Single-celled organisms. These dwell nearly everywhere on Earth, from the bottom of the sea to inside other living organisms (such as plants and animals). Bacteria are one of the three domains of life on Earth. base: (in genetics) A shortened version of the term nucleobase. These bases are building blocks of DNA and RNA molecules. binary: Something having two integral parts. (in mathematics and computer science) A number system where values are represented using two symbols 1 (on) or 0 (off). biologist: A scientist involved in the study of living things. cell: (in biology) The smallest structural and functional unit of an organism. Typically too small to see with the unaided eye, it consists of a watery fluid surrounded by a membrane or wall. Depending on their size, animals are made of anywhere from thousands to trillions of cells. Most organisms, such as …

In search of a Christian political method

In search of a Christian political method

(RNS) — I came of political age in 2016. For my cohort of young evangelicals, the 2016 election and its aftermath have dominated our political imaginations, shaping our understanding of the relationship between faith and politics — for good and ill. In 2020, as the country continued to grapple with the rise of Donald Trump and weighed a second term, I was often asked — as a twenty-something evangelical who wrote about faith and politics (The New York Times said I had a “sterling evangelical pedigree”) — to comment on a new generation of evangelical politics. Would younger evangelicals replicate the relationship their parents had with the Republican Party with another party or candidate? Would they swing too far in the other direction? I often said no. I was convinced evangelicals who were alarmed by Trump in 2016 came to those conclusions by careful biblical study and sincere conviction. I still believe that.  But I now fear I underestimated the power of the political formation we had received. We may have identified political conclusions we …

How I Use the GTD (Getting Things Done) Method to Conquer My Tasks

How I Use the GTD (Getting Things Done) Method to Conquer My Tasks

Having a cluttered mental space may be what’s holding you back from achieving your goals. The GTD (Getting Things Done) method is an effective and structured approach to externalizing all your tasks and commitments, allowing you to tackle tasks with clarity. What Is the GTD Method? The Getting Things Done (GTD) method, developed by productivity expert David Allen, is a streamlined system designed to improve time management. At its core, the GTD method is all about achieving clarity and focus by storing all your tasks and ideas in a trusted external system, rather than trying to remember them. Mameraman / Shutterstock This is vital because your energy, concentration, cognitive capacity, and time—the pillars of productivity—are all finite resources. With the GTD method, you can stop worrying about remembering every little detail in your never-ending to-do list. This helps eliminate mental clutter and stress, freeing your mind to focus on doing the actual work. In addition, its flexibility makes it suitable for managing all sorts of tasks, including personal, professional, or academic goals. The GTD method …