All posts tagged: Loyalty

The Illusion of Loyalty in Generational Trauma

The Illusion of Loyalty in Generational Trauma

This is part 2 of a 3-part series (When Parts Merge). Read part 1 here. As I write this, I find myself reflecting on the work that still remains with the parts of me that continue to heal. Although integration has fundamentally changed my internal world, my journey is still unfolding through intensive EMDR, immersive art therapy, and complementary energy healing. Each layer has invited me to explore the ways trauma shaped not only my inner landscape but also the legacy I inherited. Recently, while sitting with these reflections, I found myself listening to Not Made for the Cage by Kelly Boesch. The song stirred something deep within me. As the lyrics played, I wasn’t thinking about diagnoses or treatment plans. I was thinking about freedom. I was thinking about my father. I was thinking about the generations that came before me and those that will come after. It struck me that perhaps the deepest work of healing is not simply escaping the cage trauma built for us. It is resisting the pull to unknowingly …