All posts tagged: levels

This Is The Simple, Effective Way To Reduce Your Cortisol Levels

This Is The Simple, Effective Way To Reduce Your Cortisol Levels

According to Google Trends, there has been a huge uptick in people searching the words ‘high Cortisol’ as we all learn more about cortisol and how different levels of it can impact our health. However, if you’re still a little in the dark, Web MD describes cortisol as: “The body’s main stress hormone. It works with certain parts of your brain to control your mood, motivation, and fear.” When you have too much cortisol, you can develop a condition called ‘cushing’s syndrome’ which has symptoms such as weight gain, a puffy face, lethargy, reduced sex drive, and mood swings. However, according to one health expert, you can make some simple lifestyle changes to help reduce your cortisol levels. How to reduce cortisol levels Yakult’s Nutritionist and Science Manager UK & Ireland, Dr Emily Prpa spoke with us to discuss just how these levels can be tackled, especially when it comes to reducing stress. Dr Prpa said: “Stress doesn’t just affect our mental state; it’s got a profound impact on our gut health too. When stress …

In Maryland, female migrant laborers face an uncertain future as sea levels rise – photo essay | Art and design

In Maryland, female migrant laborers face an uncertain future as sea levels rise – photo essay | Art and design

In the evening light, Maribel Malagón stepped outside into a rain storm. It was late October and Malagón, 53, had worked all day picking crab off the eastern shore of Maryland. That night, she and a handful of other seasonal workers walked to a neighbor’s house for an evening of prayer. On the way, Malagón clutched a pendant of St Judas, the patron saint of lost causes, that hung around her neck; she hoped he would hear her prayers for more work. About an hour later, when the women were ready to call it a night, the coastal waters had risen so high that the road leading back to their house was completely submerged. “We didn’t know which way to go. We were afraid that we would fall into the ditches,” Malagón said in Spanish, thinking back on that night two years ago. To make it back home, the women waded through knee-high murky waters. “The island is changing every year.” Maribel Malagón poses for a portrait outside of the home she rents from her …

New drug substantially reduces both weight and cholesterol levels, study finds

New drug substantially reduces both weight and cholesterol levels, study finds

Scientists have achieved significant weight loss in obese mice by introducing medication directly into the liver via a novel nanogel carrier. (CREDIT: Creative Commons) In a groundbreaking discovery, scientists have achieved significant weight loss in obese mice by introducing medication directly into the liver via a novel nanogel carrier. This innovative approach circumvents the issues associated with systemic drug administration, markedly reducing potential side effects. The significance of this method becomes apparent when considering the broader picture. A staggering one hundred million Americans suffer from obesity and related cardiometabolic disorders, comments S. Thai Thayumanavan, a renowned biomedical engineer and chemist from the University of Massachusetts Amherst. “We became pretty excited about this work,” he reveals. The brilliance of this approach is encapsulated, quite literally, in the nanogel. These minuscule carriers are loaded with a synthetic thyroid hormone drug termed a thyromimetic. Essential for liver metabolism, thyroid hormones can be ineffective when taken systemically and carry adverse side effects. A scanning electron micrograph of a section through a vein in the liver, showing red blood cells …

PC, console growth to lag pre-pandemic levels as gamers clock in fewer hours, report says

PC, console growth to lag pre-pandemic levels as gamers clock in fewer hours, report says

Personal computing and console gaming revenue growth is expected to remain below pre-pandemic levels through 2026 as gamers record fewer hours of playtime, according to research firm Newzoo. The market is expected to grow 2.7 per cent from 2023-end to 2026, below the 7.2 per cent growth rate from 2015 to 2021, according to the report. Gamers have been recording fewer hours of play, with the average quarterly playtime falling 26 per cent from 2021 to 2023. The trend is expected to continue this year due to weaker gaming release schedules, with playtime falling around 10 per cent in January. “Slower player growth rates will impact the industry’s capacity to ‘expand the pie’ via net organic growth,” Newzoo said. Japan’s Sony Group had said in February it does not expect to release any new major franchise titles such as “God of War” and “Marvel’s Spider-Man” in the coming fiscal year. The company also cut full-year sales forecast for its PlayStation 5 consoles due to weaker-than-expected sales during the holiday season. Industry giants such as Sony, …

Scientists identify major link between zinc levels and Type 2 Diabetes

Scientists identify major link between zinc levels and Type 2 Diabetes

A major link has been discovered between zinc levels in the human body and the risk factors for type 2 diabetes and non-alcoholic fatty liver disease. (CREDIT: Creative Commons) In a groundbreaking study, a major link has been discovered between zinc levels in the human body and the risk factors for type 2 diabetes and non-alcoholic fatty liver disease. Published in the scientific journal eLife, the study has significantly elevated science’s comprehension of zinc’s essential role in metabolic processes. Deep Dive into the Study Academics and experts have lauded this investigation as pivotal to our grasp over zinc’s involvement in metabolic processes. The research team has employed cutting-edge genetic analysis techniques on a large cohort of human participants. Loss of the Zinc transporter SLC39A5 protects from obesity-driven hyperglycemia and liver pathology. (CREDIT: eLife) The outcome? A potential therapeutic target for non-alcoholic fatty liver disease and type 2 diabetes. Such a revelation holds interest for those engrossed in both metabolism research and trace element biology. Zinc’s significance in the world of insulin production and glucose metabolism …

Unlock new productivity levels with a Windows 11 Pro upgrade, now .97

Unlock new productivity levels with a Windows 11 Pro upgrade, now $24.97

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Are you looking to upgrade to the latest Windows operating system? For a short period, you can get your hands on Windows 11 Pro, the most advanced version of Microsoft’s OS to date, for only $24.97. Built upon the framework of Windows 10, Windows 11 Pro emerges with the most exceptional tools to date. This enhanced update caters to the needs of professionals, enterprises, and power users by spotlighting advanced security and management features. It introduces a polished user interface, elevates performance, and rolls out novel functionalities to better align with contemporary work demands, enabling more efficient operations.  Tailored to boost productivity, Windows 11 Pro delivers an unparalleled computing experience enriched with the latest tools and applications. Incorporating new AI-driven features, such as the Windows Copilot, which aids in managing various tasks, Windows 11 Pro is designed to streamline your workflow efficiently, organizing and differentiating your data. With features like snap layouts, multiple desktops, smooth redocking, enhanced voice …

Sinking US cities increase risk of flooding from rising sea levels | Sea level

Sinking US cities increase risk of flooding from rising sea levels | Sea level

A number of cities on the US east coast are sinking, increasing the risk of flooding from rising sea levels. Between 2007 and 2020 the ground under New York, Baltimore and Norfolk in Virginia sank between 1mm and 2mm a year, other places sank at double or triple that rate, and Charleston, South Carolina, sank fastest, at 4mm a year, in a city less than 3 metres above sea level. Some of this subsidence resulted from pumping out groundwater for water supplies or for natural gas, but New York and other cities are sinking under the sheer weight of their buildings pressing into soft ground. It is a complex situation, in which there are a number of factors at play. After the great ice sheets melted at the end of the ice age, the ground has also been gradually tilting, with northern areas that were under the ice rising upwards while southern areas that were ice-free tilting downwards. If the ground is sinking and sea levels are rising as a result of climate changes, the …

London Boat Race Marred by High Levels of E. Coli in Thames

London Boat Race Marred by High Levels of E. Coli in Thames

The warning was stern: Do not enter the water. Not because of the tide. Not because of sharks. Because of the sewage. For almost two centuries, rowers from Oxford University have raced their rivals from Cambridge in a contest that typically ends with jubilant members of the victorious crew jumping into the River Thames in celebration. This year they will be staying as dry as possible. After the discovery of elevated levels of E. coli in the river, rowers have been urged to stay out of the water, to cover any open wounds and to wash themselves down at a dedicated cleansing station at the finish. The warning from organizers of the annual competition known as the Boat Race is the most striking symbol of the dire and deteriorating state of Britain’s rivers and coastlines. E. coli, which can be contracted from inadequately treated water supplies, can cause a number of symptoms including diarrhea, stomach cramps and occasionally fever. According to Britain’s health service, a small number of people can also develop hemolytic uraemic syndrome …

Investment in UK science and technology returns closer to pre-pandemic levels

Investment in UK science and technology returns closer to pre-pandemic levels

According to new research, investment in science and technology start-ups across the UK broke global trends to grow private sector investment in 2023. Around the world, investment levels tapered off after the pandemic and this downward trend did impact the UK. However, the UK has maintained its lead in Europe and returned investment in science and technology closer to pre-pandemic levels. Now, research from Barclays Eagle Labs has shown that 54% of founders say that funding availability is holding back the growth of their company. The results follow the Department for Science, Innovation, and Technology’s launch of a new campaign aimed at driving domestic investment opportunities in scale-ups. The ‘Science and Tech is our Superpower’ campaign aims to make sure businesses can access the funding they need to scale their success and boost long-term economic growth. Technology Minister Saqib Bhatti said: “Whether it’s in AI, chips or bioscience, British science and tech start-ups are thriving all over the country, and many are ripe for investment. “We need investors to match the ambition of UK founders, …