The Value of Literal Humor
Recently, my 9-year-old son noticed that I was pouring cashew milk in my coffee. With a curious look, he asked, “Mom, how do you milk a cashew?” “With tiny fingers!” I replied. This evoked a burst of laughter and more importantly, a bonding moment. Creating humor is a mood-lifting activity, even when I keep my jokes to myself. In fact, not having the pressure to perform to others’ expectations is part of what makes humor therapeutic for me. Not long ago, I read Humor Me: How Laughing More Can Make You Present, Creative, Connected and Happy, by comedic writer Chris Duffy. Duffy presents research as well as interviews with physicians, psychologists, and activists that converge to reveal the power of humor in promoting health, well-being, and social connection. He also draws from his own experiences, which are the funniest parts of the book. Literal Thinking and Its Impact on Humor Duffy’s work inspired me to reflect on how humor has helped me cope with literal thinking. Literal thinking is a neurodivergent trait that can emerge …




