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Train your core in just three moves with this trainer’s efficient kettlebell workout

Train your core in just three moves with this trainer’s efficient kettlebell workout


This three-move kettlebell workout won’t take up much of your day, but you’ll certainly feel the burn afterward. 

The exercises recruit multiple muscles across your body, while also challenging your core. You can do the quick routine on its own or tag it onto the end of your usual training session. 



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