How Should Women Wash Their Vaginal Area?
When it comes to body parts, there’s no shortage of products designed to keep the vaginal area feel fresh and clean. There are “feminine wipes” that claim to be more refreshing than toilet paper and skin care that costs more because it is packaged in feminine colours and has floral scents. But misunderstandings about how to best clean “down there” can be harmful and can lead to wasting money on unnecessary products. We asked health experts for the best way to keep vaginas and vulvas clean simply, without spending a fortune. Do we need to wash INSIDE the vagina? There’s no need to routinely wash inside vaginas because they are “self-cleaning ovens,” according to Dr. Karyn Eilber, a urogynaecologist and co-author of ”A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going On Down There?” Lactobacilli, a type of natural bacteria that inhabits the vagina, produces lactic acid to keep the vaginal pH in the normal acidic range. This helps keep vaginas clean, explained Dr. Alyssa Dweck, a gynaecologist and chief medical officer …