All posts tagged: narcissist

Comprehensive Guide to Co-Parenting With a Narcissist

Comprehensive Guide to Co-Parenting With a Narcissist

Lee Alexander’s “Comprehensive Guide to Co-Parenting With a Narcissist” is a meticulously crafted roadmap for parents navigating one of life’s most challenging journeys. This thoughtfully organized guide combines practical strategies, emotional support, and expert insights to help readers protect their children while maintaining their own well-being in high-conflict co-parenting situations. A Beacon of Hope and Practical Wisdom What immediately stands out about this guide is its compassionate yet pragmatic approach. Alexander doesn’t just theorize about co-parenting challenges; she provides concrete, actionable solutions while acknowledging the emotional toll of dealing with a narcissistic ex-partner. The book strikes an excellent balance between validation and empowerment, never dwelling too long in the pain but instead focusing on constructive paths forward. Structure and Content Analysis The book is systematically organized into seven comprehensive chapters, each addressing crucial aspects of co-parenting with a narcissist: 1. Understanding the Landscape: The opening chapter on identifying narcissistic traits and tactics serves as a solid foundation. Alexander expertly breaks down complex psychological concepts into digestible insights, helping readers recognize patterns of behavior that may …

10 Signs Your Adult Child Is A Narcissist, According To Psychology

10 Signs Your Adult Child Is A Narcissist, According To Psychology

While narcissists often fly under the radar, with little known research on their day-to-day lives and behaviors, parents of one might have to disagree. Not only are narcissists more likely to display self-serving behaviors like manipulation and condescending language, but they’re also willing to compromise close relationships to boost their ego or assert their superiority. While these parental relationships are profoundly important, as neuroscience research suggests, they inherently bond us with an innate sense of trust; having a narcissistic child can burden you with guilt, make you feel unworthy, and leave you feeling unappreciated as a parent. Recognizing the signs your adult child is a narcissist, according to psychology, can help you to set better boundaries. Here are the 10 signs your adult child is a narcissist, according to psychology: 1. They act impulsively Karolina Kaboompics | CanvaPro If you’ve noticed your adult child is quick to make large decisions, from jumping into a new relationship to making a big purchase or booking a plane ticket with hours to spare, they might have narcissistic tendencies. More concerned …

15 Signs You’re Dating A Kerouac Narcissist (The Worst Kind Of Narcissist), According To Psychology

15 Signs You’re Dating A Kerouac Narcissist (The Worst Kind Of Narcissist), According To Psychology

In the creative world, I’ve learned that there are often two different types of artists: real ones, and narcissists who claim to be “artists.” I call the latter Kerouac Narcissists, and believe it or not, there are a lot of them.  Kerouac Narcissists are often the reason why people warn others against dating musicians, painters, actors, and writers — and the reasons behind those warnings are warranted. They often see other people as “props” in the grand American novel that is their life, and that means that they will often treat them as such. In almost all interpersonal relationships, those with this type of narcissism are insanely toxic and damaging to others. It’s not uncommon for a Kerouac Narcissist to bully others they deem “too uncool to be part of their clique,” nor is it uncommon for them to romance a girl, “get inspired” by another woman/lifestyle, then bail. RELATED: 6 Lesser-Known (But Equally Toxic) Personality Traits Of A Narcissist Here are 15 signs you’re dating a Kerouac Narcissist (the worst kind of narcissist), according to psychology: …

Are You Secretly A Narcissist Without Knowing It? How To Find Out | Perrin Elisha

Are You Secretly A Narcissist Without Knowing It? How To Find Out | Perrin Elisha

By very definition, if you are asking this question you are self-reflective in a way that someone with Narcissistic Personality Disorder is likely not. However, the story isn’t that simple. First off, we’re all narcissistic, so the secret is to learn how to be happy with yourself anyway. And second, that’s healthy! What do I mean? Well, we all need a solid sense of ourselves, confidence, a sense of our talents and capacities, and the courage to try new things, all of which come from a healthy narcissistic development. Our narcissistic development powerfully impacts how we feel in relationships — whether we feel safe, loveable, able to handle conflict, and especially whether we have good boundaries.  Psychologists talk about a “narcissistic line of development,” which is a fancy way of saying that we all start off feeling, necessarily so, that we are the center of the world (by the way, this is to compensate for how terrifying it is to be a little child and depend so entirely on the adults in our life to …

The Addiction That’s Turning You Into A Total Narcissist | Dr. Darleen Claire Wodzenski

The Addiction That’s Turning You Into A Total Narcissist | Dr. Darleen Claire Wodzenski

The results from cell phone research are in, and the news is scary. Science has proven cell phones are addicting. What’s worse, smartphone addiction leads to neurotic and narcissistic behaviors that can ruin relationships, careers, and lives. The problem is so severe that cell phones should come with a warning. So, what are neurotic and narcissistic behaviors, and why are they so bad? RELATED: The Lie About Social Media That Fooled 82 Million People Here’s why your cell phone addiction is turning you into a total narcissist: 1. Neurotic behaviors are chronic and people ritualize things to reduce anxiety Cell phone addicts may become anxious if their cell phones are lost or run out of battery life. When they have their cell phones, technology addicts are likely to check for texts, calls, and emails habitually. These neurotic behaviors are annoying enough to interfere with work and personal interactions, and may even interfere with romantic relationships. Tonuka Stock via Shutterstock 2. Neurotic behaviors are alarming, but narcissism is an even worse problem Selfish people are focused on themselves. …

2 Emotionally Intelligent Traits Manipulated by a Narcissist

2 Emotionally Intelligent Traits Manipulated by a Narcissist

Self-awareness and the ability to consider a different perspective are emotionally intelligent capabilities. Although these are healthy tendencies that allow us to maintain close relationships with others who also share these strengths, they can also be easily manipulated by a narcissist at the beginning of a relationship. Knowing how a narcissist exploits these strengths may help you protect your self-esteem and mental health. The ability to look in the mirror gives you an awareness of how your actions and words impact others. It also allows you to own your part in a conflict. These abilities tend to make you accountable and trustworthy in the context of an interpersonal relationship. Typically, you are someone who looks at themselves and, thus, takes responsibility for a selfish moment or mistake in a relationship. Owning a misstep, repairing it, and gaining insight about yourself so you do not repeat the same error probably makes you a reliable and emotionally safe person in most of your relationships. Conversely, a narcissist often lacks the ability to truly self-reflect. They are frequently …

3 Ways to Tell When a Narcissist Is Lying

3 Ways to Tell When a Narcissist Is Lying

Narcissists can have cognitive distortions that skew their reality and allow them to “rewrite history” in their own minds. This can be confusing for a partner who does not have these “delusions.” Often, this can make the non-narcissist in the relationship question their own sanity because the narcissist is so firm. In this situation, three things may help you decipher whether the narcissist is lying or telling the truth. First, the narcissist is usually lying when they are absolutely adamant. The knee-jerk, “I didn’t do it” response is usually defensive, and the denial is strong and intense. It can make you doubt yourself. Even after you bring forth evidence of their transgression, they may remain steadfast in their belief that they “didn’t do it.” Alternatively, most emotionally available people, when confronted with an issue, pause and contemplate the material brought to their attention. They take a few moments to consider the other person’s perspective. After doing so, they either agree or disagree. The immediate, fierce, and reflexive reaction is absent. Second, after repeatedly denying any …

Is Your Parent a Narcissist?: 33 Ways to Tell

Is Your Parent a Narcissist?: 33 Ways to Tell

Source: Ariya J / Shutterstock The label narcissist is used loosely these days, typically to indicate anyone who is vain and selfish, but the actual, diagnosable personality disorder and its traits run much deeper and carry long-term debilitating effects for those raised in a family led by a narcissistic parent. Below I offer a checklist to determine if you were raised by a narcissistic parent who may carry many of these traits. Remember that narcissism is a spectrum disorder, but someone with a high level or number of high these traits can still have a damaging influence on a developing child. The more traits, the closer to a full-blown personality disorder. This copyrighted checklist comes from my work and is discussed in length in my new book, Will the Drama Ever End? Untangling and Healing from the Harmful Effects of Parental Narcissism. Is Your Parent a Narcissist? A Checklist When you discuss your life issues with your parent, does he or she divert the discussion to talk about himself or herself? When you discuss your …

Psychologist Explains Why Forgiveness Sometimes Does More Harm Than Good

Psychologist Explains Why Forgiveness Sometimes Does More Harm Than Good

Oftentimes we hear that having grace and forgiving those who’ve hurt us is important when trying to find closure, move on, and heal.  However, a psychologist named Dr. Ramani Durvasula, who specializes in guiding healing from narcissistic relationships, shared some honest advice about why people shouldn’t get caught up in the semantics of forgiveness. The psychologist explained why forgiveness sometimes does more harm than good.  “How do we forgive someone who’s hurt us so badly as a narcissist?” Dr. Ramani was asked by Lewis Howes during an episode of his podcast “The School of Greatness.” Giving an honest answer, Dr. Ramani pointed out that we don’t actually have to forgive, and it often doesn’t serve any purpose in our journey of healing after being in a toxic situation with an individual who has brought us nothing but pain. Dr. Ramani explained that we shouldn’t feel an obligation to forgive someone who has “hijacked” our souls and made it impossible to find peace on this earth. “Maybe there is no forgiveness for that,” she revealed. “The pressure to …

3 Soul-Sucking Mind Games All Narcissistic Men Play In Relationships | Maggie Connor

3 Soul-Sucking Mind Games All Narcissistic Men Play In Relationships | Maggie Connor

A narcissist is usually quite charming and quite intelligent, often making narcissistic mind games hard to spot. Narcissists promise you the sun, moon, and stars. They know how to push your buttons in a way that they ‘entrap’ you in their world so that you do what they want. The moment you stop doing what they want, they get angry. When you choose to leave the relationship, they throw you away and tell everyone they were victimized by you. Never make the error of thinking you can change a narcissist or help them stop playing narcissistic mind games unless you are a trained therapist and they have sought you directly to help them with this mental disorder. Make no mistake, this is a personality and mental disorder, and if needed, they can get help from a mental health care professional, but only if they want the help. RELATED: What I Wish I’d Known Before I Fell For A Narcissist Here are 3 soul-sucking mind games all narcissistic men play in relationships: 1. Inflating their sense …