Sleep disorders associated with higher risk of dementia, study finds
A new meta-analysis has found that individuals with sleep disorders face an increased risk of developing dementia. Specifically, those with obstructive sleep apnea had a 45% higher risk of Alzheimer’s disease, while individuals with insomnia had a 59% increased risk of vascular dementia and a 49% higher risk of Alzheimer’s disease compared to people without these sleep disorders. The research was published in GeroScience. Sleep disorders are conditions that disrupt the quality, timing, or duration of sleep, affecting a person’s ability to function during the day. Common types include insomnia, sleep apnea, restless legs syndrome, and narcolepsy. Insomnia involves difficulty falling or staying asleep, while sleep apnea is characterized by repeated interruptions in breathing during sleep. Restless legs syndrome causes uncomfortable sensations in the legs and a strong urge to move them, often disrupting sleep. Narcolepsy is a neurological disorder that leads to sudden episodes of sleep during the day. Sleep disorders can be caused by stress, medical conditions, lifestyle factors, or mental health issues. Chronic sleep problems are linked to fatigue, mood disturbances, memory …