All posts tagged: couch

Study Finds Heart Damage in ‘Couch Potato’ Kids

Study Finds Heart Damage in ‘Couch Potato’ Kids

[ad_1] By Dennis Thompson HealthDay Reporter HealthDay WEDNESDAY, May 8, 2024 (HealthDay News) — Children and young adults who are couch potatoes could wind up with enlarged hearts, increasing their risk of heart attack, stroke and early death. Sedentary behavior contributed as much as 40% to the total increase in heart size between the ages of 17 and 24, researchers found. Further, a lack of movement helped enlarge teens’ hearts independent of other risk factors like obesity or high blood pressure, researchers found. Childhood and teenage sedentary behavior amounts to a “ticking time bomb,” researcher Andrew Agbaje said in a news release. He’s an associate professor of clinical epidemiology and child health at the University of Eastern Finland in Kuopio. “There is growing evidence that childhood sedentariness is a health threat that needs to be taken seriously,” he said. On the other hand, children who regularly engaged in light physical activity reduced their increase in heart mass by 49%, researchers said. “Light physical activity is an effective antidote to sedentariness. It is easy to accumulate …

12 Best Way Day Couch Deals 2024: Shop Sofas on Sale at Wayfair This Weekend

12 Best Way Day Couch Deals 2024: Shop Sofas on Sale at Wayfair This Weekend

[ad_1] Way Day 2024 is here. Starting today, Wayfair’s biggest sales event is giving shoppers three days to take advantage of deep discounts on all things home. Having a good couch can truly make or break a living space, but finding a stylish option that fits all your needs can run you thousands of dollars. Luckily, Wayfair’s huge Way Day sale is offering up to 80% off best-selling sofas and sectionals.  Shop Way Day Sofa Deals There is truly no better time this season to revamp your home than Way Day. The sale features Wayfair’s largest markdowns ever on impressive brands like Joss & Main, AllModern, Mercury Row and more. There’s plenty of doorbusters and flash deals, too, plus free shipping sitewide. With thousands of furniture deals to shop, you might need some help finding the best couches on sale during Way Day. To make your search easier, we’ve picked out our favorite sofa deals available now. Whether you’re looking for a sprawling sectional to fill out your space, a sleeper sofa, or a compact couch that’s apartment-friendly, our list …

“Are those dogs happy?”: “Dogland” author tracks the answer from couch naps to kennel clubs

“Are those dogs happy?”: “Dogland” author tracks the answer from couch naps to kennel clubs

[ad_1] If you’ve ever spent any amount of time watching a dog show — Westminster Kennel Club or otherwise — you may have found yourself wondering, as the dogs competed in their individual rounds, led by their handlers . . . what’s in it for them?  Author Tommy Tomlinson focuses a whole book, “Dogland: Passion, Glory, and Lots of Slobber at the Westminster Dog Show,” on examining that question. He was inspired to do so after seeing such an event on TV one day, thinking, “Are those dogs happy?”  “One of the reasons why people love dogs so much is that dogs know how to make us happy,” Tomlinson says. Casting a wide net to determine if, and how, we’re able to return the favor, he spent an expanse of time shadowing a champion Samoyed named Striker and his handler Laura King at “the fancy,” as Westminster is called by pros, as they went after one grand finale title prior to retirement, Best in Show. And during his time spent in the field, Tomlinson learned that although King and other professionals …

Harry Potter and the Therapist’s Couch

Harry Potter and the Therapist’s Couch

[ad_1] To say that Harry Potter’s childhood and adolescence were traumatic would be the understatement of the century. From the get-go, this kid caught more than his fair share of terrible breaks. Orphaned as an infant after his parents were murdered? Check. Shipped off to live with cruel relatives who treated him as a household servant? You bet. Forced to confront the darkest wizards and most dangerous situations year after year? Par for the course. While J.K. Rowling’s beloved book series brought magic, adventure, and courage into the homes of millions, it’s hard not to pause and think: this kid needed serious help. Don’t get me wrong—the story’s spotlight on friendship, resilience, and love is beautiful and inspiring. But exploring how Harry Potter’s very real, very heavy experiences would realistically impact his mental and emotional health offers valuable perspectives we’d be remiss to overlook. So grab a cozy cushion, because we’re putting The Boy Who Lived on the therapist’s couch. Witnessing Death and Constant Danger From the ripe old age of 11, Harry encountered a …

Improve your posture in less than five minutes with this expert’s stretching routine you can do from your couch

Improve your posture in less than five minutes with this expert’s stretching routine you can do from your couch

[ad_1] We’ve all skipped the occasional workout to crash on the couch. But what if you could do something to benefit your body without leaving your living room?  These seven stretches from Nuffield Health rehabilitation specialist Bethany Power can help you increase your flexibility, improve your posture and soothe sore muscles.  Better yet, they take less than five minutes and the only equipment required is (you guessed it) a couch. “Stretching and exercise is often the last thing on people’s minds at this time of year. Instead, we want to be cosy, curled up on the couch watching our favourite film,” Power says.   “What we want to do is encourage people to take the opportunity to try some stretches from their couch while they watch.”  How to do this stretching routine Hamstring stretch Glute stretch Hip flexor quad stretch Lower back stretch  Upper back stretch  Chest stretch  Neck stretch Perform the stretches listed above, one after the other, holding each one for 15 seconds. If it’s a single-arm or single-leg stretch, hold it for …

Woman Returns Her Couch After Two Years Because She Didn’t Like It Anymore

Woman Returns Her Couch After Two Years Because She Didn’t Like It Anymore

[ad_1] A woman is receiving mixed reactions after sharing the recent return she made to the popular retail store Costco.  After two years, the woman decided to return her couch to Costco since she ‘didn’t like it anymore.’  Jackie Nguyen posted several videos on TikTok detailing her most recent return to Costco. In her first video, she took viewers along with her as she drove to the store with the couch in tow before returning it.  Nguyen claimed that she purchased the couch two-and-a-half years ago shortly before her son was born. Since so much time had passed, she could not find the receipt for the couch and admitted that she was nervous to return it.  Although Nguyen did not record the interaction she had with Costco employees while returning the couch, she did share an update explaining what happened during the process.  RELATED: Online Shopper Asked To Leave A Tip Which Would Go Toward Quarterly Bonuses For The Employees She raved about Costco’s “awesome return policy” and encouraged others to make all of their furniture purchases from the …

The free-range couch: why your sofa reveals more than you might think | Homes

The free-range couch: why your sofa reveals more than you might think | Homes

[ad_1] Name: The free-range couch. Age: As old as upholstery. Appearance: Posh. AKA: A floating sofa. Is this anything to do with couch-surfing? No, the opposite. Couch-surfing suggests homelessness, but the free-range couch is a sign of wealth. What even is a free-range couch? Strictly speaking, it’s a sofa that sits in the middle of your living room. What’s the big deal about that? It’s an example of what’s known as “quiet luxury” – a subtle marker of relaxed affluence. How does a free-range couch make you seem rich? A floating sofa means your living space is vast enough to let your furniture roam free, away from the walls. Where does this idea come from? Like most handy-but-suspect lifestyle signifiers these days, it comes from TikTok. According to the website Apartment Therapy, the idea “first made the viral rounds back in 2022, but it still has a chokehold on social media”. So it isn’t a reliable indicator of poshness? It depends on who you ask. According to the sofa website Swyft, “floating a standard or …

What Happens When Real People Play ‘Squid Game’?

What Happens When Real People Play ‘Squid Game’?

[ad_1] People clad in green tracksuits stand nervously in a circle. They’re participating in a “test” on Squid Game: The Challenge, Netflix’s new reality competition series based on the streamer’s hit South Korean drama Squid Game, but they’re really just playing a game of chance. Each player must nominate someone to be eliminated, and then roll a dice. If they roll a six, the person they chose is eliminated. And so, over the course of 10 long minutes, they roll and roll and keep on rolling. Some inevitably roll sixes. Relieved players sigh; friends of eliminated players cry. Meanwhile, sitting on my couch, I hover my thumb over my remote’s fast-forward button, wishing they’d hurry up. This was not the reaction I had to the original Squid Game. Two years ago, I watched from behind my fingers, gasped at the twists, teared up for the characters as they risked their lives for a chance to win a massive fortune. The show’s casual hyper-violence was shocking, but its poignant relationships—the way they formed and fell apart …

A Halloween Reading List for Adults

A Halloween Reading List for Adults

[ad_1] Channeling the joy of the most childish holiday Annie Otzen / Getty October 28, 2023, 8 AM ET This is an edition of The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. “I believe in chasing the ghost of my former lighthearted self,” my colleague Faith Hill wrote last year. And “if there’s one day when I might almost catch up, it’s Halloween: the most ridiculous, inherently childish holiday, and perhaps the one grown-ups need most.” As we get older, experiences of pure, full-body fun and joy become more fleeting. Faith argues that adult Halloween is the perfect opportunity to get in touch with that kind of fun, and the freedom it can yield: “When everyone is wearing a dumb outfit and surrounded by tacky decorations, you all withhold judgment together. You might even remember, just for a second, who you were as a young child: unencumbered by pretensions and insecurities, present …