Your pupils change size as you breathe – here’s why this new discovery is important
You have probably heard the saying that the eyes are the windows to the soul, but now it turns out that they are also connected to how we breathe. Scientists have long studied the size of our pupils to understand attention, emotion and even medical conditions. But now, new research has surprisingly revealed that they change size in sync with our breathing. Our pupils are never static; they constantly adjust in response to both external and internal factors. The most well known is that they control how much light enters the eye, just like a camera aperture. You can easily test this yourself: look into a mirror and shine a light into your eye, and you’ll see your pupils shrink. This process directly affects our visual perception. Larger pupils help us to detect faint objects, particularly in our peripheral vision, while smaller pupils enhance sharpness, improving tasks like reading. Indeed, this reflex is so reliable that doctors use it to assess brain function. If a pupil fails to react to light, it could signal a …