Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter A woman has gone viral for her mental health trick. Becca Havian recently took to TikTok to share a concept that she learned through friends which is called a 90-day dinner. “It’s the antidote to a funk,” she captioned her video. “If one of us is feeling in a funk, if something really sh**y happened, if we find ourselves in a breakup or lost our job or it doesn’t even have to be that; it could be general anxiety or a feeling of stuckness, we can call a 90-Day Dinner,” she explained. The person would then text their group chat asking for one of these 90-day dinners and a dinner would be scheduled for around three months, or 90 days, after asking for one. The goal of these dinners is to “provide perspective”. When the dinner is first scheduled, the situation is assumed to …