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Ben Greenfield: the man who believes biohacking is a holy duty

Ben Greenfield: the man who believes biohacking is a holy duty
Ben Greenfield: the man who believes biohacking is a holy duty

Not just the Mediterranean diet, it turns out. “It’s a deep connection to the entire community, and being part of a close-knit family,” Greenfield says. Nonnas are driven by purpose rather than ambition, unlike typical biohacking enthusiasts — who, to use Greenfield’s terms, are often “sad unfulfilled billionaires or super athletes”. Beyond fasting, fitness, and penile workouts, it is community that ultimately gives us the strength to carry on. Greenfield’s argument isn’t just a happy clappy love thy neighbour trope, but a scientific fact backed by studies from Harvard which show loneliness and isolation from friends can shorten lifespans by eight years. “It’s my prerogative to leave people with teachings about the stuff that’s gonna bring them lasting happiness and meaning,” Greenfield says.



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